History of
VUMBUILDING – IMBUILDING
Discover how ImBuilding can transform your health and well-being. Keep reading to learn more about our innovative program.
History of VUMBUILDING – IMBUILDING
The history of IMBUILDING started more than 50 years ago.
Young, smart, handsome and charismatic lieutenant officer Vladimir Muranivskiy was in Vladivostok, where he met a beautiful Korean woman.
They had a mind-blowing love affair, and of course, mind-blowing sex!
Vladimir was so amazed at how that woman could use her vaginal muscles during sexual intercourse, and made his experience absolutely unforgettable!
Every new meeting with her was better than the previous. Even the fact that he knew a lot of Taoist and Tantric practices, didn’t help him to be in control with her!
She was completely dominating the course of the intimate act, by bringing him to orgasm over and over again!
Vladimir had to leave Vladivostok, and their love story was over, but it put the beginning to something new...
Vladimir was thinking 🤔 why can’t every woman have such strong vaginal muscles that she can voluntarily control?
That was the time when he decided to change that!
Being an engineer and an inventor of 12 plane turbines, he spent the rest of his life working on creating vaginal training devices and teaching women how to exercises their pelvic floor muscles, to prepare for non-traumatic vaginal birth and to recover after giving birth.
He was a big supporter of monogamous relationship, and he believed that sex was a big part of a lot of healthy couples’ lives.
He also believed that only a healthy woman could truly enjoy sexual intercourse, as well as keep her partner happy and healthy.
Something that started as purely for sexual enhancement fitness turned into one of the worlds leading pelvic floor training program that helps fix many gynecological problems, as well as psychological.
Vladimir Muranivskiy was indeed a legendary person!
He was the first in the world to invent an intravaginal pneumatic device for training intimate muscles!
He was the first in Russia to open a school for intimate muscles fitness training! He named his exercise method – VUMBUILDING.
The word VUMBUILDING is an abbreviation of three Russian words that start with V…U…M…and the word Building, which in translation to English means Vaginal Voluntary Controlled Muscles Building.
Imbuilding, Rimbuilding, VUMFIT programs followed shortly…
All the words were invented, trademarked and patented along with devices and the trainings by Vladimir and his dear student Olga, and can be used only by certified instructors of the International Federation.
You can find certified Vumbuilding, Imbuilding, Rimbuilding instructors all across the globe in 20 countries and 69 cities.
Vladimir looked into many different cultures of the world for knowledge when building his first device.
He took ancient studies into consideration as well as Mr. Arnold Kegel’s research.
Many people around the world talk about Kegel Exercises, but only very few know what his invention was about.
As a doctor, that have seen many pregnant and postnatal women that suffered from incontinence, Mr. Kegel invented a device along with some simple squeezing exercises for women to do.
It was the first device at the time, it was good, but only for working the pelvic floor muscles, the first layer of the “hammock” that stretches from the front of the pelvis (pubic bone) to the coccyx.
Which helped many women at the time to fix urinary incontinence, if they were exercising regularly for about a month or two, but that’s where it ended.
Vladimir went deeper, he studied vaginal canal muscles, and discovered that they can be trained, build, and voluntarily controlled all the way to the cervix!
Which explains how the exercises with the device by his method can prevent many gynecological problems, such as Pelvic Organ Prolapse (POP) among many others, as well as enhance women’s sexual pleasure!
It also explains why there are so many women around the world that are doing Kegel Exercises without medical grade devices or simply incorrectly, or with vibrator/toy kind of devices that called themselves ‘Kegel Devices/Trainers” have no result whatsoever.
You need to be guided at first, to make sure that you are doing them correctly with a beneficial effect and no further harm!
Vladimir’s first device was patented on the 9th of April in 1990 in Moscow, Russia.
It was not an easy time in Russia to talk about such things, but he did it! For 30+ years as of now, Vumbuilding- Imbuilding schools are successfully helping women around the world to be healthy, happy, sexually satisfied and mindful of their own bodies.
Imbuilding programs help women find their lost, forgotten or deprived sexuality!
Vladimir passed away on the 23rd of May in 2006.
Olga Nikitina was one of his students, and the only one whom he gave all the rights to continue his work.
He did not make a mistake by choosing her.
Just like her teacher, Olga is very passionate about women’s health and sexual education.
She has her own inventions in this field, as well as patented devices.
She improved and continued teachings of Vladimir. Olga invented and patented a fitness program named VUMFIT along with autonomous intravaginal training device by Nikitina.
I am very grateful to be Olga’s student and one of the instructors of International Federation of Vumbuildind-Imbuilding-Rimbuilding by Vladimir Muranivsky.
I feel very fortunate to learn this amazing fitness from the pioneers in this field!
With all my love to the beautiful female bodies, with all the respect to the pelvis and the womb, I will continue teachings of Olga and Vladimir, I will be forever grateful to them for the gift they had given me and millions of women across the globe.
Love, Iryna Harvey.
FAQS
What is IMBUILDING®?
IMBUILDING® is a comprehensive program designed to help women strengthen their intimate muscles, improve their gynecological health, and enhance their sexual well-being.
The program includes training with personal intra-vaginal devices and focuses on the coordination of different pelvic floor muscles.
Who can benefit from the IMBUILDING® program?
The program is suitable for any woman aged 18 to 100.
It helps with various conditions such as painful periods, stress incontinence, constipation, pelvic organ prolapses, postpartum recovery, low libido, lack of orgasms, vaginal dryness, frequent UTIs, yeast infections, vaginismus, and more
What makes IMBUILDING® effective?
IMBUILDING® is effective because it focuses on the use and training of pelvic floor muscles through a combination of correct internal and external resistance, breathwork, and bio-feedback.
The program also emphasizes the energetic aspect of the pelvic region, ensuring healthy, strong, and flexible muscles that can be voluntarily controlled.
How long has the IMBUILDING® method been around?
The IMBUILDING® method was developed over 30 years ago by Vladimir Muranivskiy. It has since helped hundreds of thousands of women worldwide.
What is VUMFIT®?
The VUMFIT® program is the first level of IMBUILDING - Intimate Muscles Building.
Information that every woman should know about her body and basic muscle skills and functions that she needs for enjoying healthy and happy life.
VUMFIT is a personal Intimate muscles fitness training, that allows every woman, regardless of age to develop, strengthen, restore and learn how to voluntarily control her most intimate muscles.
What does the VUMFIT® program include?
The VUMFIT® program includes a personal intra-vaginal training device by Nikitina.
There are options for one-on-one or group sessions, which can be attended in person or online.
Who developed the IMBUILDING® program?
The IMBUILDING® program was originally developed by Vladimir Muranivskiy. After his passing, Olga Nikitina, one of his students, continued his work and made significant improvements to the program.
She also invented and patented additional devices and training methods.
How can I participate in the IMBUILDING® program?
You can participate in the IMBUILDING® program by joining one of the scheduled VUMFIT® classes, either online or in person.
For more information and to find the right program for you, you can book a call with us to determine if IMBUILDING® is right for you.