Contact Us
Have questions or feedback? We'd love to hear from you! Feel free to reach out using the contact form below or connect with us via email or phone. Our dedicated team is here to assist you and provide the information you need.
Contact Us
Have questions or feedback? We'd love to hear from you! Feel free to reach out using the contact form below or connect with us via email or phone. Our dedicated team is here to assist you and provide the information you need.
Contact Us by Using the Form Below
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FAQS
What is IMBUILDING®?
IMBUILDING® is a comprehensive program designed to help women strengthen their intimate muscles, improve their gynecological health, and enhance their sexual well-being.
The program includes training with personal intra-vaginal devices and focuses on the coordination of different pelvic floor muscles.
Who can benefit from the IMBUILDING® program?
The program is suitable for any woman aged 18 to 100.
It helps with various conditions such as painful periods, stress incontinence, constipation, pelvic organ prolapses, postpartum recovery, low libido, lack of orgasms, vaginal dryness, frequent UTIs, yeast infections, vaginismus, and more
What makes IMBUILDING® effective?
IMBUILDING® is effective because it focuses on the use and training of pelvic floor muscles through a combination of correct internal and external resistance, breathwork, and bio-feedback.
The program also emphasizes the energetic aspect of the pelvic region, ensuring healthy, strong, and flexible muscles that can be voluntarily controlled.
How long has the IMBUILDING® method been around?
The IMBUILDING® method was developed over 30 years ago by Vladimir Muranivskiy. It has since helped hundreds of thousands of women worldwide.
What is VUMFIT®?
The VUMFIT® program is the first level of IMBUILDING - Intimate Muscles Building.
Information that every woman should know about her body and basic muscle skills and functions that she needs for enjoying healthy and happy life.
VUMFIT is a personal Intimate muscles fitness training, that allows every woman, regardless of age to develop, strengthen, restore and learn how to voluntarily control her most intimate muscles.
What does the VUMFIT® program include?
The VUMFIT® program includes a personal intra-vaginal training device by Nikitina.
There are options for one-on-one or group sessions, which can be attended in person or online.
Who developed the IMBUILDING® program?
The IMBUILDING® program was originally developed by Vladimir Muranivskiy. After his passing, Olga Nikitina, one of his students, continued his work and made significant improvements to the program.
She also invented and patented additional devices and training methods.
How can I participate in the IMBUILDING® program?
You can participate in the IMBUILDING® program by joining one of the scheduled VUMFIT® classes, either online or in person.
For more information and to find the right program for you, you can book a call with us to determine if IMBUILDING® is right for you.